Only a Swim

[judifilksign]

 Only a swim today; got back too late for a bike ride.  Still it was an hour and forty minutes worth of swim, which is something.  Sparkle got in a swim at the YMCA today, too.

Earlier, the heat index in Columbus, Ohio was well over 100 degrees, with an air quality alert, so I didn't go out in the heat of the day, either.  Still in the upper eighties at bedtime, high humidity.

Comments

[maverick-weirdo.livejournal.com]

Totally reasonable, do not bike during air quality alert, or tornado warnings

[catsittingstill.livejournal.com]

Awww. Your first missed day.

Well, tomorrow will be better. My sympathies about the heat index--it has been awful here (but my gut keeps insisting it's like this every summer, so maybe not) but it sounds even worse up where you are.

I try to do my exercising in the morning--as soon as I can get myself up and dressed. On the other hand, I shouldn't be giving you pointers; you've been doing *lots* better than I have.

*hugs*

[judifilksign.livejournal.com]

I never give myself enough time in the mornings to exercise, and then do what I need to do. My hind brain insists on smacking the alarm snooze instead!

I wait until it is a bit cooler in the evening. Although this morning, it was already 85 degrees by 8:00 A.M. It was one hundred and one downtown today at 2:00 P.M. with another air quality alert. I hope it cools down this evening. I'll be swimming at the Y during Sparkle's swim lesson.